Blogs & Resources

Prevent Teeth Grinding TMD Facial Pain 1280x853 1 300x200

How to Prevent Teeth Grinding & TMD Facial Pain

Are you a clencher or grinder?Do you grit your teeth when you’re angry?Do you wake up with a sore tired jaw, painful face or struggle with headaches?Stress can cause teeth grinding and you may notice your teeth wearing away. Do you worry that your teeth will wear out before you

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Quick Easy Ways Prevent Dental Problems 1280x853 1 300x200

Quick & Easy Ways to Prevent Dental Problems

Toothache, abscess, gum disease….. ouch – these don’t sound like fun, do they? Dental problems are painful, unhealthy and costly to fix and you don’t have time for that! You want the best for your family and yourself, so how do you prevent these things? Here are my tips for

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New Tooth Decay Busting Superfood 1280x853 1 300x200

The New Tooth Decay Busting Superfood

Xylitol could mean 40% fewer cavities? It’s being touted as a new superfood for teeth, claiming to reduce tooth decay and is now being added to toothpastes and chewing gum for this reason. It isn’t just good for teeth; it’s recommended in the natural health community and in many anti-candida

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Mouthwash 1280x854 1 300x200

Mouthwash – Is it worth it?

You want to prevent dental problems, what about using a mouthwash?  Are they any good? Does it ‘blast away dental problems, kill germs and fights bad breath’ like the adverts claim? If you just swish with mouthwash, all your dental problems just disappear. Sigh.. if only if it was like that.

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